Body

Yoga is an ancient practice that focuses on posture, breathing, and meditation. Experiencing yoga can be a powerful way to connect with yourself in a deeper way. You may want to learn more about your own body and what makes it tick, as well as how it feels when you’re practising certain poses. If you want to learn more about this, join us because we know exactly how!

Mind

The mind is a powerful tool that can be used to achieve all kinds of things. Yoga is one of the most popular techniques for improving one’s mental abilities, but it’s also an effective way to get in touch with your own mind. There are all kinds of ways to practice yoga, but if you want to learn more about this ancient tradition and use it for self-development, read on because we know exactly how!

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Numbers Speak!

We’re In Association with

Motherland Hospital

Sec 119 Noida

Dipakshi Hospital

Sec 33 Noida

Maharishi Yoga Center

Sector 104 Noida

Testimonials

Tata Mumbai Marathon (42.2 KM) was the Dream Run after the slip disc injury. I feel very happy to run on the sea link road. With help from almighty and the constant encouragement from Mumbai crowd, I could able to complete the same in 5.23 Hours. Time is not the matter but I want to win over my injury and want to established the trust of my physiotherapist Pawan Singh in me. Because of him only I could able to run this Marathon and Inspiration medal goes to him.

Prashant Patil

Athlete

Thanks Komal for introducing us with Anu Rathi.
It’s been awesome practicing yoga with her for last month. Thank you Anu your dedication and hard work guiding us through our yoga practice. Your commitment to helping us grow physically and mentally is truly appreciated.

Sahil

Business Man